In this episode, I chat with physical therapist and expert in women’s health, Dr. Carrie Pagliano. Carrie has been a dynamic and innovative leader in the areas of Women’s/Pelvic Healthy for over twenty years. She is a double board certified clinical specialist in orthopedics and women’s health. She served as past President for the Executive Board for the Academy of Pelvic Health Physical Therapy. Carrie speaks internationally in areas of postpartum return to sport and intercreative models of practice and pelvic physical therapy.
Carrie does an amazing job of using analogies to explain the importance of pelvic health for runners—and busts three major myths. Hint: Kegels aren’t a cure all. I think you will learn a lot!
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